Big Sky Therapy

My whole life has been punctuated by some sort of worry. From 18 months old I had a phobia of dogs, and ended up going to a psychiatrist when my parents realised that my instinct to run away from the problem could lead to serious issues – namely running into the road in a state … More Big Sky Therapy

Keep Your Head Up

Being a commuter to London – or to any big city – can leave you feeling like a bit of a zombie. Heads down, gazes averted, we spend our morning journey avoiding eye contact and absorbing ourselves in our own little world. This might be a book, music, or technological wizardry that allows you to … More Keep Your Head Up