The Next Big Chapter

So 2015 was a pretty interesting one, and also one of the toughest mentally I can remember having to deal with. There was nothing particularly traumatic that occurred, but I discovered towards the end of the year that I’d been building up a huge amount of sub-conscious stress and anxiety. This led to panic attacks, … More The Next Big Chapter

Set Your Mind Happy

Yet again, there has been a lull in my blog posts. But there is valid reason this hiatus – dissertation, final assignments, and a holiday in Wales have all taken hold of my time. I would apologise, but I’m not sorry that my life is busy and engaging, to the extent that I forgot to share, … More Set Your Mind Happy