Pushing Through

A year after I wrote about my first experience of outdoor swimming, I’m here writing about another swim which has been challenging for different reasons. After enjoying one swim race last summer (and nearly getting hypothermia on another in November…) I wanted another goal, something to really strive for. In January I signed up to … More Pushing Through

Book review: Roar

Like a selection box of herbal teas, Roar offers a remedy for any situation, mood or ailment. Your heart, head, home, health. Each carefully crafted to speak right to the soul of womanhood at any stage of life; flicking through the pages is like drinking tea with a dearest friend, steam clearing the mind and … More Book review: Roar

Advice from the Fog

There’s a huge amount of help out there for people with various mental health issues, especially anxiety. There are countless blogs, self-help books, TED talks, meditation apps. I’m not competing with them, and know my little article is just a drop in the ocean of the internet. To be honest, it’s as much to be a reminder to myself as it … More Advice from the Fog

Take to the Water

It’s been a long and endless struggle, trying to find an aerobic exercise that I can do, enjoy, and doesn’t injure me. I’ve always had a problem with stitches when running, and have tried every trick in the book until I finally acceded that it just wasn’t for me. Rowing was a wonderful, exhilarating 6 … More Take to the Water