A Clearer Picture

The last few months have certainly been unusual for us all. We’ve now spent more of 2020 in lockdown than out of it, and the isolation has been affecting millions differently. There are concerning things happening globally, nationally, locally, and individually, each resulting in fear, anger, confusion, creativity, and hope in their own way. Amidst … More A Clearer Picture

Dipping a Toe

For a while I’ve been wanting a new challenge. It’s 5 years since I hiked Kilimanjaro, and I’ve been itching to find something new to get stuck into. My brief stint of rowing at uni left me disappointed and in pain for too long, renovating a house and planning a wedding these last two years has impeded regular climbing, and my joints take a lot … More Dipping a Toe

Remember to Breathe

This week has been a very strange one. Terrorism is not new, and I have memories as a young girl of the 9/11 attack. Not understanding what’s happened, and just crying on the stairs, confused but knowing it was bad. It’s something I’ve watched on TV, cried over, my heart has broken for the images … More Remember to Breathe

The Bee’s Knees

At the risk of sounding like I’m 24 going on 90, for around 18 months now I’ve been unable to go hiking without – at times severe – pain. Predominantly in my knees, that squishy, unstable sensation has wracked my legs on every downhill for over a year. As someone who loves hiking and the … More The Bee’s Knees

Big Sky Therapy

My whole life has been punctuated by some sort of worry. From 18 months old I had a phobia of dogs, and ended up going to a psychiatrist when my parents realised that my instinct to run away from the problem could lead to serious issues – namely running into the road in a state … More Big Sky Therapy